Recent Posts by dgutierrez

New season begins in August

Just a few of our runners sporting all their medal hardware from a successful season. Join us in our end of season picture next spring! We can help you get there. Online registration opens in June. Please keep an eye out for our newsletter where we will announce exact dates. Hope to see you soon!
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Running Safety & Apparel Notes

Safety Review road rules- run against traffic, stop at lights, eye contact w/drivers Cell phone - carry phone for emergencies!  Use a cell phone holder – arm or waist band Shoe tag - EBF tag for emergency contact-it’s also reflective Road ID can add important medical info-allergies/etc - for wrist, shoe, or neck tag Dusk/Dawn/night use head…
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