Recent Posts by dgutierrez

Running Safety & Apparel Notes

Safety Review road rules- run against traffic, stop at lights, eye contact w/drivers Cell phone - carry phone for emergencies!  Use a cell phone holder – arm or waist band Shoe tag - EBF tag for emergency contact-it’s also reflective Road ID can add important medical info-allergies/etc - for wrist, shoe, or neck tag Dusk/Dawn/night use head…
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New season begins in August

Off Season Running Tips Hope you are still able to get some runs in during RR FIt off season  Coach Randall has some tips for off season running:As we move into summer we should all have a plan for our training.  For most of us this can be considered an off-season.  By that I mean that…
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Round Rock Hyundai

At Round Rock Hyundai we're serving drivers in Austin, Leander, Cedar Park, Pflugerville, Liberty Park and Georgetown TX with all of their automotive needs. Whether a new or used car is in order or a little maintenance is required, visit us at 2405 N Interstate 35 Frontage Road Round Rock, Texas and we'd be happy…
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Fleet Feet

Our focus is on you, and to give the best experience to help you achieve your goals.  We are a community, offer top quality products, incredible training programs, and strive to empower you to achieve your goals in mental and physical health. Fleet Feet
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Benjamin Moore

When it comes to premium paints and stains for your home, we have set the standard for excellence. We manufacture our own resins and proprietary Gennex® colorants, which deliver superior performance and application properties in every product. Paired with our incomparable selection of authentic colors, our products are formulated to help you achieve beautiful, lasting…
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