News

How to stay connected with us?

Subscribe to our Newsletter!!! It's that simple. You can find the link to subscribe at the bottom of our home page. You can also stay connected with us on our Facebook page.  This page will be really useful during the season for quick, up to the minute, updates.Registered members for the 2019/2020 season, please visit…
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Running Safety & Apparel Notes

Safety Review road rules- run against traffic, stop at lights, eye contact w/drivers Cell phone - carry phone for emergencies!  Use a cell phone holder – arm or waist band Shoe tag - EBF tag for emergency contact-it’s also reflective Road ID can add important medical info-allergies/etc - for wrist, shoe, or neck tag Dusk/Dawn/night use head…
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It’s not too late to register for the 2019/2020 season!

There's still time to register to join us for training for a half or full marathon, or join our walking program.  Take the step to meet your fitness goals, meet new friends, and have fun.  Register today and join us Saturday at the tennis courts at Old Settler's Park for a long group fun.
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New season begins in August

Off Season Running Tips Hope you are still able to get some runs in during RR FIt off season  Coach Randall has some tips for off season running:As we move into summer we should all have a plan for our training.  For most of us this can be considered an off-season.  By that I mean that…
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2019/2020 Season Opener

Registration is now open!  Register online now to start or continue your running journey! The 2019/2020 training season starts on August 24th .  The group will meet at 7:30 am at the tennis courts in Old Settlers Park, 2008 Harrell Pkwy, Round Rock, TX 78664. Come dressed ready to run or walk three miles!!   Meet…
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