News

New season begins in August

Off Season Running Tips Hope you are still able to get some runs in during RR FIt off season  Coach Randall has some tips for off season running:As we move into summer we should all have a plan for our training.  For most of us this can be considered an off-season.  By that I mean that…
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How to stay connected with us?

Subscribe to our Newsletter!!! It's that simple. You can find the link to subscribe at the bottom of our home page. If you are a  registered member of our  current season this is how you'll get all the latest training news. But PLEASE make sure you give us an email that you will look at…
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2019/2020 Season Opener

Registration is now open!  Register now to take advantage of the early bird discount! The 2019/2020 training season starts on August 24th .  The group will meet at the tennis courts in Old Settlers Park, 2008 Harrell Pkwy, Round Rock, TX 78664. Come dressed ready to run or walk three miles!!   Meet our sponsors and…
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Running Safety & Apparel Notes

Safety Review road rules- run against traffic, stop at lights, eye contact w/drivers Cell phone - carry phone for emergencies!  Use a cell phone holder – arm or waist band Shoe tag - EBF tag for emergency contact-it’s also reflective Road ID can add important medical info-allergies/etc - for wrist, shoe, or neck tag Dusk/Dawn/night use head…
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